Jacob Virzi

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_doubles_men

95
Place
Total Time
1:06:44
Performance
38.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 7.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 17.2% slower than expected

Category Performance

aerobic
+7.7%
vs expected
strength
+3.2%
vs expected
running
-0.2%
vs expected