Kelda Johnsen

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_doubles_women

109
Place
Total Time
1:22:00
Performance
59.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 16.2% slower than expected
  • • Specific weakness: Sandbag Lunges - 10.2% slower than expected

Category Performance

aerobic
+1.5%
vs expected
strength
+7.9%
vs expected
running
-2.3%
vs expected