Olivia Nehar

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_doubles_women

115
Place
Total Time
1:22:30
Performance
63.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 11.9% slower than expected
  • • Specific weakness: Sled Pull - 7.5% slower than expected

Category Performance

aerobic
+6.0%
vs expected
strength
+0.6%
vs expected
running
+1.5%
vs expected