Ruby Mcdonald

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_doubles_women

121
Place
Total Time
1:23:13
Performance
65.8th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Farmers Carry - 6.1% slower than expected
  • • Specific weakness: Sandbag Lunges - 6.0% slower than expected
  • • Specific weakness: Burpee Broad Jump - 5.1% slower than expected

Category Performance

aerobic
-1.2%
vs expected
strength
-2.7%
vs expected
running
+1.8%
vs expected