Kirsty Trail

35-39

1

Total Races

Race History

Sydney 2025 - S8

hyrox_pro_doubles_women

12

Place

Total Time

1:06:11

Performance

6.5th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Wall Balls - 13.9% slower than expected

Category Performance

aerobic

+2.1%

vs expected

strength

+3.4%

vs expected

running

+0.0%

vs expected