Jessica Birch
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_pro_doubles_women
142
Place
Training Recommendations
- • Specific weakness: Sandbag Lunges - 11.4% slower than expected
- • Specific weakness: Sled Push - 5.7% slower than expected
Category Performance
aerobic
-0.3%
vs expected
strength
+1.6%
vs expected
running
-0.6%
vs expected