Jessica Birch

35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_doubles_women

142
Place
Total Time
1:28:17
Performance
77.2th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 11.4% slower than expected
  • • Specific weakness: Sled Push - 5.7% slower than expected

Category Performance

aerobic
-0.3%
vs expected
strength
+1.6%
vs expected
running
-0.6%
vs expected