Manuela Parker

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_doubles_women

164
Place
Total Time
1:33:56
Performance
89.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 23.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 50.7% slower than expected
  • • Specific weakness: Sled Pull - 44.5% slower than expected

Category Performance

aerobic
-1.7%
vs expected
strength
+23.2%
vs expected
running
-11.7%
vs expected