Ynna Khio
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_pro_doubles_women
179
Place
Training Recommendations
- • Focus on running endurance - 3.2% below expected on total running time
- • Specific weakness: Sled Push - 14.8% slower than expected
- • Specific weakness: Wall Balls - 13.9% slower than expected
Category Performance
aerobic
-14.1%
vs expected
strength
+2.7%
vs expected
running
+3.2%
vs expected