Sarah Koschel

35-39

1

Total Races

Race History

Sydney 2025 - S8

hyrox_pro_doubles_women

24

Place

Total Time

1:09:21

Performance

13.0th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sled Pull - 13.7% slower than expected

Category Performance

aerobic

+0.5%

vs expected

strength

+3.8%

vs expected

running

+2.0%

vs expected