Stefanie Dailey

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_doubles_women

26
Place
Total Time
1:09:27
Performance
14.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 19.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 14.9% slower than expected

Category Performance

aerobic
-0.4%
vs expected
strength
+10.5%
vs expected
running
+0.2%
vs expected