Janna Hadden
40-44
1
Total Races
Race History
Sydney 2025 - S8
hyrox_pro_doubles_women
42
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 18.1% slower than expected
Category Performance
aerobic
+3.4%
vs expected
strength
+8.9%
vs expected
running
+0.1%
vs expected