Kaye Muriti

40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_doubles_women

54
Place
Total Time
1:13:35
Performance
29.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 13.0% slower than expected
  • • Specific weakness: Sled Push - 10.0% slower than expected

Category Performance

aerobic
-2.2%
vs expected
strength
+7.8%
vs expected
running
-1.4%
vs expected