Stephanie Cato
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_pro_doubles_women
81
Place
Training Recommendations
- • Focus on running endurance - 3.6% below expected on total running time
- • Specific weakness: Farmers Carry - 8.4% slower than expected
- • Specific weakness: Sandbag Lunges - 6.4% slower than expected
Category Performance
aerobic
-1.9%
vs expected
strength
+0.5%
vs expected
running
+3.6%
vs expected