Emma Griffin

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_doubles_women

90
Place
Total Time
1:19:12
Performance
48.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 8.2% below expected on total running time
  • • Specific weakness: Total Running - 8.2% slower than expected
  • • Specific weakness: Sled Push - 6.3% slower than expected

Category Performance

aerobic
-10.2%
vs expected
strength
-1.4%
vs expected
running
+8.2%
vs expected