Tom Melvin
Ireland
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_pro_men
112
Place
Training Recommendations
- • Specific weakness: Sandbag Lunges - 17.4% slower than expected
- • Specific weakness: Sled Push - 15.0% slower than expected
Category Performance
aerobic
+2.4%
vs expected
strength
+1.2%
vs expected
running
+2.6%
vs expected