Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
112
Total Time
1:15:21
Overall Percentile
34.9
Lower is faster
Athlete
Tom Melvin
Ireland

Category Performance Summary

aerobic

+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.2

Excellent endurance - maintaining pace better than field
Your pace drop: +9.5%
Race avg drop: +17.7%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:38 3:23 +7.2% 65th 3:33
Run 2 3:55 3:40 +6.5% 59th 3:52
Run 3 3:58 3:56 +0.4% 38th 4:11
Run 4 4:03 4:01 +0.7% 40th 4:16
Run 5 4:13 4:04 +3.3% 47th 4:20
Run 6 4:03 4:01 +0.6% 37th 4:17
Run 7 4:13 4:05 +3.0% 45th 4:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:03 +4.2% 66th 4:09
Sled Push strength 3:15 2:49 +15.0% 65th 3:05
Sled Pull strength 4:59 5:21 -7.1% 27th 6:01
Burpee Broad Jump aerobic 4:17 4:16 +0.1% 37th 4:48
Row aerobic 4:30 4:22 +2.8% 54th 4:30
Farmers Carry strength 1:49 2:05 -12.9% 17th 2:19
Sandbag Lunges strength 5:41 4:50 +17.4% 61th 5:27
Wall Balls strength 5:44 6:06 -6.3% 33th 7:09
Total Running running 28:03 27:19 +2.6% 44th 28:59

How to Read This Analysis