Sam Nelson
New Zealand
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_pro_men
124
Place
Training Recommendations
- • Focus on running endurance - 4.8% below expected on total running time
- • Specific weakness: Farmers Carry - 10.1% slower than expected
- • Specific weakness: Burpee Broad Jump - 6.8% slower than expected
Category Performance
aerobic
+2.5%
vs expected
strength
-3.6%
vs expected
running
+4.8%
vs expected