Daniel Linaker

Australia 40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_men

131
Place
Total Time
1:17:12
Performance
40.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 23.0% slower than expected
  • • Specific weakness: Sled Push - 11.0% slower than expected

Category Performance

aerobic
+7.4%
vs expected
strength
+1.4%
vs expected
running
-1.1%
vs expected