Jasmine Henriques

United States 16-24
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

1187
Place
Total Time
2:07:21
Performance
94.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 17.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 54.1% slower than expected
  • • Specific weakness: Farmers Carry - 19.5% slower than expected

Category Performance

aerobic
-2.8%
vs expected
strength
+17.7%
vs expected
running
-9.8%
vs expected