Ben Manning
Australia
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_pro_men
144
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 43.0% slower than expected
- • Specific weakness: Sled Push - 20.2% slower than expected
Category Performance
aerobic
+2.1%
vs expected
strength
+15.3%
vs expected
running
-5.6%
vs expected