Daniel King

Ireland 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_men

159
Place
Total Time
1:19:51
Performance
49.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 24.9% slower than expected

Category Performance

aerobic
+7.3%
vs expected
strength
-1.7%
vs expected
running
+2.5%
vs expected