Richard Nutt
Australia
45-49
1
Total Races
Race History
Sydney 2025 - S8
hyrox_pro_men
160
Place
Training Recommendations
- • Focus on aerobic capacity - 7.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 23.9% slower than expected
- • Specific weakness: Sled Pull - 9.4% slower than expected
Category Performance
aerobic
+7.7%
vs expected
strength
-1.5%
vs expected
running
+0.2%
vs expected