Harrison Dormer

Australia 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_men

172
Place
Total Time
1:21:03
Performance
53.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 27.5% slower than expected
  • • Specific weakness: Farmers Carry - 6.6% slower than expected

Category Performance

aerobic
+1.7%
vs expected
strength
+7.7%
vs expected
running
-0.4%
vs expected