Natalia Alvarez
United States
35-39
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
1190
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 34.4% slower than expected
- • Specific weakness: Sled Push - 13.0% slower than expected
Category Performance
aerobic
-0.4%
vs expected
strength
+5.2%
vs expected
running
-4.6%
vs expected