Hayden Kinman

Australia 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_men

184
Place
Total Time
1:21:59
Performance
57.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 25.3% slower than expected
  • • Specific weakness: Wall Balls - 24.0% slower than expected

Category Performance

aerobic
-1.2%
vs expected
strength
+5.3%
vs expected
running
-4.6%
vs expected