Amy Washington

United States 25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

1196
Place
Total Time
2:08:40
Performance
95.5th percentile

Training Recommendations

  • • Focus on running endurance - 9.7% below expected on total running time
  • • Specific weakness: Sled Push - 13.5% slower than expected
  • • Specific weakness: Total Running - 9.7% slower than expected

Category Performance

aerobic
-7.9%
vs expected
strength
-14.9%
vs expected
running
+9.7%
vs expected