Jack Medlyn
Australia
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_pro_men
245
Place
Training Recommendations
- • Focus on running endurance - 11.2% below expected on total running time
- • Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 28.5% slower than expected
Category Performance
aerobic
+5.1%
vs expected
strength
-24.4%
vs expected
running
+11.2%
vs expected