Harrison Ross

Australia 16-24

1

Total Races

Race History

Sydney 2025 - S8

hyrox_pro_men

253

Place

Total Time

1:30:05

Performance

78.8th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 15.0% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Farmers Carry - 33.7% slower than expected
• Specific weakness: Sled Push - 25.7% slower than expected

Category Performance

aerobic

-2.1%

vs expected

strength

+15.0%

vs expected

running

-7.1%

vs expected