Ollie Houghton

New Zealand 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_men

257
Place
Total Time
1:31:15
Performance
80.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 39.4% slower than expected
  • • Specific weakness: Sled Push - 19.1% slower than expected

Category Performance

aerobic
-6.8%
vs expected
strength
+16.6%
vs expected
running
-9.1%
vs expected