Julia Vanaken
United States
25-29
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
1199
Place
Training Recommendations
- • Focus on aerobic capacity - 14.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: SkiErg - 48.2% slower than expected
Category Performance
aerobic
+14.6%
vs expected
strength
-13.9%
vs expected
running
-7.9%
vs expected