Luke Woodgate

Australia 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_men

270
Place
Total Time
1:34:39
Performance
84.1th percentile

Training Recommendations

  • • Specific weakness: Sled Pull - 12.8% slower than expected
  • • Specific weakness: Burpee Broad Jump - 9.0% slower than expected

Category Performance

aerobic
-1.7%
vs expected
strength
-7.5%
vs expected
running
+0.8%
vs expected