Josh Bustard

Australia 16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_men

285
Place
Total Time
1:37:16
Performance
88.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 31.2% slower than expected
  • • Specific weakness: Sled Pull - 29.4% slower than expected

Category Performance

aerobic
+6.0%
vs expected
strength
-3.1%
vs expected
running
-1.6%
vs expected