Dylan Matsen
Australia
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_pro_men
28
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 28.6% slower than expected
Category Performance
aerobic
+7.7%
vs expected
strength
+14.6%
vs expected
running
-1.4%
vs expected