Sean Ross

Australia 45-49
1
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_men

296
Place
Total Time
1:41:45
Performance
92.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.6% below expected on total running time
  • • Specific weakness: Sled Pull - 10.3% slower than expected
  • • Specific weakness: Sled Push - 7.6% slower than expected

Category Performance

aerobic
-0.3%
vs expected
strength
-10.9%
vs expected
running
+3.6%
vs expected