Liam Meadham

Australia 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_men

29
Place
Total Time
1:04:53
Performance
9.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 26.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 40.9% slower than expected
  • • Specific weakness: Sled Push - 38.2% slower than expected

Category Performance

aerobic
+2.4%
vs expected
strength
+26.0%
vs expected
running
-5.1%
vs expected