Chantel Proulx

Canada 35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

1201
Place
Total Time
2:08:59
Performance
95.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 31.9% slower than expected
  • • Specific weakness: Sandbag Lunges - 6.1% slower than expected

Category Performance

aerobic
+4.4%
vs expected
strength
-16.0%
vs expected
running
-1.5%
vs expected