Luke Murray

Australia 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_men

30
Place
Total Time
1:04:58
Performance
9.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 25.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 56.7% slower than expected
  • • Specific weakness: Sled Push - 21.6% slower than expected

Category Performance

aerobic
-1.8%
vs expected
strength
+25.1%
vs expected
running
-4.1%
vs expected