Sean Flanagan

South Africa 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_men

313
Place
Total Time
1:48:30
Performance
97.5th percentile

Training Recommendations

  • • Focus on running endurance - 4.6% below expected on total running time

Category Performance

aerobic
+1.0%
vs expected
strength
-20.7%
vs expected
running
+4.6%
vs expected