Jarrod Mason

Australia 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_men

32
Place
Total Time
1:05:07
Performance
10.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.4% below expected on total running time
  • • Specific weakness: Farmers Carry - 28.3% slower than expected

Category Performance

aerobic
+2.0%
vs expected
strength
+12.2%
vs expected
running
+3.4%
vs expected