Mohammed Mahmood

Australia 40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_men

330
Place
Total Time
2:20:03
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 11.1% below expected on total running time
  • • Focus on lower body/quad strength - 9.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 37.4% slower than expected

Category Performance

aerobic
-0.1%
vs expected
strength
+9.4%
vs expected
running
+11.1%
vs expected