Gretchen Morrow
United States
40-44
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
1204
Place
Training Recommendations
- • Focus on aerobic capacity - 8.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.3% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 25.2% slower than expected
Category Performance
aerobic
+8.3%
vs expected
strength
-16.6%
vs expected
running
+3.3%
vs expected