Jonathan Mansfield
Australia
45-49
1
Total Races
Race History
Sydney 2025 - S8
hyrox_pro_men
333
Place
Training Recommendations
- • Focus on aerobic capacity - 58.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 45.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 30.2% below expected on total running time
Category Performance
aerobic
+58.4%
vs expected
strength
+45.9%
vs expected
running
+30.2%
vs expected