Dylan Okelly
Australia
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_pro_men
45
Place
Training Recommendations
- • Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.4% below expected on total running time
- • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
Category Performance
aerobic
+8.9%
vs expected
strength
+3.7%
vs expected
running
+4.4%
vs expected