Jesse Wolter-smith

Australia 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_men

48
Place
Total Time
1:07:30
Performance
15.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 14.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 14.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 32.3% slower than expected

Category Performance

aerobic
+14.2%
vs expected
strength
+14.8%
vs expected
running
-5.6%
vs expected