Michael Lindeback

Australia 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_men

52
Place
Total Time
1:07:48
Performance
16.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 23.7% slower than expected
  • • Specific weakness: Wall Balls - 21.1% slower than expected

Category Performance

aerobic
-1.0%
vs expected
strength
+14.0%
vs expected
running
-1.6%
vs expected