James Bewley
Australia
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_pro_men
53
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 42.5% slower than expected
- • Specific weakness: Sandbag Lunges - 15.7% slower than expected
Category Performance
aerobic
-2.9%
vs expected
strength
+10.2%
vs expected
running
-0.2%
vs expected