Fraser Rankin
United Kingdom
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_pro_men
60
Place
Training Recommendations
- • Focus on running endurance - 5.9% below expected on total running time
- • Specific weakness: Sandbag Lunges - 8.5% slower than expected
- • Specific weakness: Burpee Broad Jump - 6.3% slower than expected
Category Performance
aerobic
+2.0%
vs expected
strength
-2.2%
vs expected
running
+5.9%
vs expected