Lizzy Georgopoulos

Australia 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_women

101
Place
Total Time
1:27:18
Performance
61.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 14.2% slower than expected
  • • Specific weakness: Sled Pull - 12.1% slower than expected

Category Performance

aerobic
-1.0%
vs expected
strength
+9.0%
vs expected
running
-6.0%
vs expected