Erminia Monteiro

Australia 40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_women

136
Place
Total Time
1:33:59
Performance
83.1th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Farmers Carry - 16.2% slower than expected
  • • Specific weakness: Sled Pull - 11.0% slower than expected
  • • Specific weakness: Sled Push - 5.2% slower than expected

Category Performance

aerobic
-0.5%
vs expected
strength
+2.5%
vs expected
running
-6.1%
vs expected