Maggie Friend
Australia
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_pro_women
139
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 16.9% slower than expected
- • Specific weakness: Sled Push - 12.8% slower than expected
Category Performance
aerobic
-1.4%
vs expected
strength
+5.9%
vs expected
running
-5.2%
vs expected